Top 5 Way to Fix Patchy Beard

1. Vitamins for Patchy Beard

You could potentially improve the thickness and fullness of your facial hair by incorporating vitamins and minerals into your routine. 

For example; 

• Biotin, 
• Vitamin D, 
• Zinc, 
• Saw Palmetto (Prevents the conversion of testosterone to DHT),
• Ashwagandha,
• Testofen,
• Collagen. 

These nutrients play roles in promoting healthy beard hair growth and could address deficiencies that may related to patchiness. While Saw Palmetto prevents the conversion of testosterone to DHT, Biotin ( vitamin B7 or vitamin H) promotes even facial hair growth by stimulating keratin production and the strength of hair follicles.

2. Diet for Patchy Beard

To boost your beard faster, you can try eating foods that contain certain vitamins. Foods that have a stimulating effect on your beard are the things below:

• Increase the testosterone level;
• Have the vitamins necessary for hair growth;
• Stimulate and activate your testosterone and DHT levels.

If you want to find out how to fill in a patchy beard, start by consuming these nutrients and watch the change take place:

• Spinach
• Fish, chicken and turkey
• Cheese and eggs
• Almonds, quinoa, brown rice, and oats
• Fruits and vegetables
• Beans, lentils, and chickpeas

3. PRP Treatment for Patchy Beard

Platelet rich plasma – PRP therapy is one of the top 5 ways to fix patchy beard. It is the part of people’s blood that has a large concentration of platelets and leukocytes (white blood cells). 

An effective way to treat beard hair loss includes these steps: 

• Your surgeon will take a blood sample and separate the PRP from the other components of your blood. 
• Then, they’ll use it in conjunction with a beard transplant to promote healing by increasing blood flow to the injured tissue.

Safe and suitable for men with patchy beard growth, hormonal imbalances, or scarring. 

4. Minoxidil for Patchy Beard

As a topical application, Minoxidil (Rogaine) is designed for treating hair loss on the scalp, but over time, it also became used for the treatment of patchy beards. 

• Patients typically apply it twice a day to the lower face. 
• The results may be visible after 4 to 6 months. 
• The most common side effects of the medicine are dryness or redness of the skin, rapid heartbeat or dizziness.
• Scientific research indicates that its effectiveness for beard growth is limited.

Please mind; Studies on the effect of Minoxidil on beard loss are still ongoing. 

5. Facial Hair Transplant for Patchy Beard 

Facial hair transplant surgery for patchy beard is the best solution with %97 to %98 success rate between top 5 ways to fix patchy beard. Below are the types of beard transplant techniques;

• FUE (Follicular Unit Extraction): The hair follicles are extracted one by one and then placed in a special solution until the extraction is complete. Your surgeon will then make micro-incisions on your scalp in the recipient area and place the collected follicles. It is known as the best method for beard hair transplant. 

• DHI (Direct Hair Implantation): This involves taking your natural hair follicles from the hairy area and implanting them into the bald areas via a Choi needle. It is also preferred for mustache transplant.

In order to find out the detailed information, you can check out our comprehensive guide to beard transplantation.

1. Alopecia Areata

Beard alopecia is called alopecia barbae and causes small circular patches of hair loss. It affects not only the beard area, but also your neck, jaw and cheeks. It can spread to the whole lower part of your face. 

2. Genetics 

Genetics largely determine facial hair patterns and beard growth. Conditions such as Alopecia areata barbae (AAB) and Pseudofolliculitis barbae (PFB) may have genetic causes. For example, specific genes can have an effect on the shape and density of hair follicles.

3. Stress

Higher levels of stress and anxiety affect your male hormones. This makes it difficult to grow a beard under stressful conditions. Men with Generalized Anxiety Disorder (GAD) tend to have low testosterone levels, high cholesterol and early hair loss, including beard patches. However, if you’re feeling an urge to pluck your beard hairs, then this could be a sign of trichotillomania, a type of OCD.

4. Dermatological conditions

Dermatological procedures can help you to get rid of beard acne, dry and itchy skin structure, beardruff, in-growing hairs, uneven and patchy hair growth cycle. Your dermatologist may suggest using minoxidil, corticosteroid creams, or antimicrobial medications for seborrheic dermatitis.

5. Hormonal Imbalances

The key hormones that lead to beard loss include androgens, especially testosterone (T), and dihydrotestosterone (DHT), as well as their prohormones like dehydroepiandrosterone sulfate (DHEAS) and androstenedione (A). They affect the growth of terminal hair in sex-specific areas like chin and jaw region.

6. Age

Typically, the early stages of male pattern baldness occur in the 30s, as does facial hair loss. At this age, testosterone production and DHT levels decrease by 1-2% per year. 

7. Scars

Hair follicles do not naturally regenerate in scar tissue, making it difficult for hair to grow in these bald spots. In such cases, a facial hair restoration may be necessary to implant healthy grafts into the scar tissue. Your surgeon typically harvests hair grafts from donor sites on the scalp and transplants them into the beard area.

8. Poor Diet

Poor diet can cause beard hair loss by depriving the body of essential nutrients such as lean meats, fish, eggs, salmon, walnuts, berries, and spinach. Thus, an unhealthy diet promotes inflammation that disrupts the hair growth cycle, and leads to hormonal fluctuations, resulting in decreased beard hair density.